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 Generated on March 19 2016 10:05 AM

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SEO Content

Title A Workout Routine - Best Workouts, Routines, Programs & Plans

Length : 61

Perfect, your title contains between 10 and 70 characters.
Description A Workout Routine contains the best workouts, routines, programs, and plans for your exact weight training goal. It's FREE!

Length : 128

Great, your meta description contains between 70 and 160 characters.
Og Meta Properties Good, your page takes advantage of Og Properties. You can click the expand button below-right to see what it contains.

Property Content
title A Workout Routine - Build Muscle. Lose Fat. Improve Your Body.
type website
url http://www.aworkoutroutine.com/
image http://www.aworkoutroutine.com/wp-content/uploads/2013/12/awr-logo-trans.png
site_name A Workout Routine
description A Workout Routine contains the best workouts, routines, programs, and plans for your exact weight training goal. It's FREE!
H1 H2 H3 H4 H5 H6
1 0 0 10 0 0
  • [H1] A Workout Routine – The Best Workouts, Routines, Programs And Plans
  • [H4] Subscribe For Updates
  • [H4] Follow Me
  • [H4] The Ultimate Guide
  • [H4] Categories
  • [H4] Recent Posts
  • [H4] Want To Build Muscle?
  • [H4] Search
  • [H4] Hey, What’s Up?
  • [H4] Follow Me
  • [H4] Subscribe For Updates
Images We found 2 images on this web page.

Awesome! Most or all of your images have alt attributes.
Text/HTML Ratio Ratio : 14%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content. Search engines these days are smart enough to figure out if a page is on-topic and interesting enough to get higher rankings in their search results.

Try to write a good article around 1500 words and check for grammar and spelling errors. As they say in the SEO world: "Content is King."
Flash Perfect, no Flash content has been detected on this page.
Iframe IFrames elements were detected on this page. Search engines cannot read what is inside an IFrame (For example YouTube video's). It's not crucial, but if there is an alternative, please look into it.

URL Rewrite Good!
Underscores in the URLs Perfect! No underscores detected in your URLs.
In-page links We found a total of 27 links including 0 link(s) to files

Anchor Type Juice
A Workout Routine Internal Passing Juice
The Ultimate Weight Training Workout Routine Internal Passing Juice
The Ultimate Weight Training Workout Routine Internal Passing Juice
Building Muscle Internal Passing Juice
Cardio Internal Passing Juice
Diet & Nutrition Internal Passing Juice
Exercises Internal Passing Juice
Frequency Internal Passing Juice
General Weight Training Internal Passing Juice
Intensity Internal Passing Juice
Losing Fat Internal Passing Juice
Myths & Nonsense Internal Passing Juice
News, Links & Updates Internal Passing Juice
Question & Answer Internal Passing Juice
Splits & Schedules Internal Passing Juice
Supplements, Products & Reviews Internal Passing Juice
The Guides Internal Passing Juice
Volume Internal Passing Juice
Workouts & Routines Internal Passing Juice
Weight Lifting Injuries: What To Do When You Think You’re Injured Internal Passing Juice
How To Get Rid Of Man Boobs & Lose Chest Fat: The Best Exercises For Moobs Internal Passing Juice
My Diet: A Complete Guide To What And How I Eat… And Why Internal Passing Juice
When Should I Recalculate My Calorie Intake And Adjust My Diet? Internal Passing Juice
What Should You Do When You Reach Your Goals And Just Want To Maintain? Internal Passing Juice
A Workout Routine Internal Passing Juice
Terms Of Use Internal Passing Juice
Archives Internal Passing Juice

SEO Keywords

Keywords Cloud exercises want workouts weight goal routine ultimate best workout training
Keywords Consistency
Keyword Content Title Description Headings
workout 15
routine 12
best 7
weight 6
training 5


Url Domain : aworkoutroutine.com
Length : 19
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language Good. Your declared language is en.


Doctype HTML 5
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 4
Warnings : 0
Email Privacy Great! No email address has been found as plain text!
Deprecated HTML Great! We haven't found any deprecated HTML tags.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Great, your website has a few CSS files.
Your website has too many JS files (more than 6).
Perfect, your website takes advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Missing

Your website does not have an XML sitemap - to make it easier for search engines to find your pages it is wise to generate a sitemap.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more efficiently.

Go here to know more on how to set this up: http://www.sitemaps.org/protocol.html

If you have a lot of pages (up to 500 pages is free) you can auto generate them here: https://www.xml-sitemaps.com
Robots.txt http://aworkoutroutine.com/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Analytics

PageSpeed Insights


Clicky Web Analytics