Logo Website Test

Website-test logo
← Click to update



 Generated on April 02 2016 06:25 AM

Analyse again


Download PDF Report

* The results are cached for 30s. If you have made changes to your page, please wait for 30s before re-running the test.

SEO Content

Title Complete Track and Field

Length : 24

Perfect, your title contains between 10 and 70 characters.
Description Practical track and field training programs, articles, videos, and event specific summer track and field camps designed for HS coaches, parents & athletes.

Length : 159

Great, your meta description contains between 70 and 160 characters.
Og Meta Properties Good, your page takes advantage of Og Properties. You can click the expand button below-right to see what it contains.

Property Content
locale en_US
type website
title Complete Track and Field
description Practical track and field training programs, articles, videos, and event specific summer track and field camps designed for HS coaches, parents & athletes.
url http://completetrackandfield.com/
site_name Complete Track and Field
H1 H2 H3 H4 H5 H6
0 1 0 11 9 0
  • [H2] Download Your Free Coaching 'Cheat Sheets' Covering All Event Groups \n\t\t\t\tClick 'Yes' for Immediate Access to Exclusive Materials Developed by Top Track & Field Coaches\n\t\t\t\n\t\t\t\n\t\t\t\tYes! Show me what you have!\n\t\t\t\tI'm All Set.I know more than enough.\n\t\t\t\n\t\t\tClicking 'Yes' will take you to a page containing our full list of free downloads. It does not sign you up for anything.\n\t\t\n\t\t\n\t\t\t\n\t\t\t\tPowered by\n\t\t\t\t\n\t\t\t\n\t\t\n\t\t\n\t\n","dom_head":"\n\n"}; var popup_non = 'false'; var popup_domination_new_window = "yes"; {"@context":"http:\/\/schema.org","@type":"WebSite","url":"http:\/\/completetrackandfield.com\/","name":"Complete Track and Field","potentialAction":{"@type":"SearchAction","target":"http:\/\/completetrackandfield.com\/?s={search_term}","query-input":"required name=search_term"}} {"@context":"http:\/\/schema.org","@type":"Organization","url":"http:\/\/completetrackandfield.com\/","sameAs":[],"name":"Complete Track and Field, LLC","logo":"http:\/\/completetrackandfield.com\/wp-content\/uploads\/2014\/11\/CTF-header-logo1.png"} (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-43817016-1', 'completetrackandfield.com'); ga('send', 'pageview'); !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, document,'script','//connect.facebook.net/en_US/fbevents.js'); fbq('init', '1089091901101889'); fbq('track', "PageView"); window._wpemojiSettings = {"baseUrl":"http:\/\/s.w.org\/images\/core\/emoji\/72x72\/","ext":".png","source":{"concatemoji":"http:\/\/completetrackandfield.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=4.2.7"}}; !function(a,b,c){function d(a){var c=b.createElement("canvas"),d=c.getContext&&c.getContext("2d");return d&&d.fillText?(d.textBaseline="top",d.font="600 32px Arial","flag"===a?(d.fillText(String.fromCharCode(55356,56812,55356,56807),0,0),c.toDataURL().length>3e3):(d.fillText(String.fromCharCode(55357,56835),0,0),0!==d.getImageData(16,16,1,1).data[0])):!1}function e(a){var c=b.createElement("script");c.src=a,c.type="text/javascript",b.getElementsByTagName("head")[0].appendChild(c)}var f,g;c.supports={simple:d("simple"),flag:d("flag")},c.DOMReady=!1,c.readyCallback=function(){c.DOMReady=!0},c.supports.simple&&c.supports.flag||(g=function(){c.readyCallback()},b.addEventListener?(b.addEventListener("DOMContentLoaded",g,!1),a.addEventListener("load",g,!1)):(a.attachEvent("onload",g),b.attachEvent("onreadystatechange",function(){"complete"===b.readyState&&c.readyCallback()})),f=c.source||{},f.concatemoji?e(f.concatemoji):f.wpemoji&&f.twemoji&&(e(f.twemoji),e(f.wpemoji)))}(window,document,window._wpemojiSettings); img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } .tp-caption a{color:#ff7302;text-shadow:none;-webkit-transition:all 0.2s ease-out;-moz-transition:all 0.2s ease-out;-o-transition:all 0.2s ease-out;-ms-transition:all 0.2s ease-out}.tp-caption a:hover{color:#ffa902} (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','__gaTracker'); __gaTracker('create', 'UA-43817016-1', 'http://members.completetrackandfield.com, http://jumpstraining.completetrackandfield.com'); __gaTracker('set', 'forceSSL', true); __gaTracker('send','pageview'); /* */ jQuery(document).ready(function() { // CUSTOM AJAX CONTENT LOADING FUNCTION var ajaxRevslider = function(obj) { // obj.type : Post Type // obj.id : ID of Content to Load // obj.aspectratio : The Aspect Ratio of the Container / Media // obj.selector : The Container Selector where the Content of Ajax will be injected. It is done via the Essential Grid on Return of Content var content = "THIS IS SOME TITLE
  • [H4] When Performance Plateaus
  • [H4] Flexibility as a Primary Physical Component
  • [H4] [VIDEO] The Only Way to Peak Your Sprinters When It Matters
  • [H4] Strength as a Primary Physical Component
  • [H4] Age Appropriate Distance Training
  • [H4] RIP Nell’s Macbook
  • [H4] Speed Endurance (Middle Distance Training)
  • [H4] Positive Team Culture Part 2
  • [H4] Positive Team Culture Part 1
  • [H4] “Booty Lock” Workouts for Middle Distance Runners
  • [H5] CTF Store
  • [H5] Training Blog
  • [H5] Cheat Sheets
  • [H5] Summer Clinic
  • [H5] TOP POSTS
  • [H5] Contact Us
  • [H5] Get Weekly Updates
  • [H5] Recent Posts
  • [H5] Latest Tweets
Images We found 13 images on this web page.

9 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 9%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content. Search engines these days are smart enough to figure out if a page is on-topic and interesting enough to get higher rankings in their search results.

Try to write a good article around 1500 words and check for grammar and spelling errors. As they say in the SEO world: "Content is King."
Flash Perfect, no Flash content has been detected on this page.
Iframe Great, there are no IFrames detected on this page.

URL Rewrite Good!
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 34 links including 0 link(s) to files

Anchor Type Juice
Login Internal Passing Juice
Free Coaching ‘Cheat Sheets’ Internal Passing Juice
Free Block Starts ‘Cheat Sheet’ Internal Passing Juice
Free Report: Race Strategy & Tactics for 800m-5000m Internal Passing Juice
Free Report: New Rules for Training 400,600,800 Runners Internal Passing Juice
3 Most Common Errors in Coaching Jumpers (Video) Internal Passing Juice
Free Glide Shot Put Technical Checklist Internal Passing Juice
Blog Internal Passing Juice
Sprints (55m-400m) Internal Passing Juice
Distance (3200m-Cross Country) Internal Passing Juice
Hurdles (55H – 400H) Internal Passing Juice
Jumps (LJ, TJ, & HJ) Internal Passing Juice
Mid Distance (600m-1600m) Internal Passing Juice
Throws (Shot, Discus, Javelin) Internal Passing Juice
Strength, Power, & Conditioning Internal Passing Juice
Newest Articles & Videos Internal Passing Juice
Summer T&F Clinic Internal Passing Juice
Staff Internal Passing Juice
Products Internal Passing Juice
Complete Speed Training 3 (CST3) Internal Passing Juice
Sprints & Hurdles Internal Passing Juice
Distance (3200m-Cross Country) Internal Passing Juice
Jumps & Multi Events Internal Passing Juice
Middle Distance (600m-1600m) Internal Passing Juice
throws (shot/disc/javelin) Internal Passing Juice
Strength, Power, & Conditioning Internal Passing Juice
Log In Internal Passing Juice
privacy External Passing Juice
When Performance Plateaus Internal Passing Juice
Flexibility as a Primary Physical Component Internal Passing Juice
[VIDEO] The Only Way to Peak Your Sprinters When It Matters Internal Passing Juice
Terms of Use Internal Passing Juice
Privacy Policy Internal Passing Juice
Become An Affiliate Internal Passing Juice

SEO Keywords

Keywords Cloud speed middle free physical distance cheat strength training coaching complete
Keywords Consistency
Keyword Content Title Description Headings
distance 16
free 13
training 12
complete 8
coaching 7


Url Domain : completetrackandfield.com
Length : 25
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language Good. Your declared language is en.


Doctype HTML 5
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 61
Warnings : 0
Email Privacy Warning! At least one email address has been found in plain text. Your email address will be used for spam. Please consider one of these options:

1. Integrate a contact form on your site.
2. Make it difficult for spam bots by using an obfuscator: Email Address Obfuscator
Deprecated HTML Great! We haven't found any deprecated HTML tags.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Your website has too many CSS files (more than 4).
Your website has too many JS files (more than 6).
Your website does not take advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Great, your website has an XML sitemap.

Robots.txt http://completetrackandfield.com/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Analytics

PageSpeed Insights


Clicky Web Analytics