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 Generated on May 09 2016 17:29 PM

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SEO Content

Title Bodybuilding, Training, Nutrition, IFBB & NPC Contest Coverage, & Mr. Olympia | Flex

Length : 84

Ideally, your title should contain between 10 and 70 characters (spaces included). Try to write a catchy title to get attention.
Description The bodybuilder’s source for IFBB & NPC bodybuilding news, competitions, athletes, training, nutrition, and supplements

Length : 123

Great, your meta description contains between 70 and 160 characters.
Og Meta Properties Good, your page takes advantage of Og Properties. You can click the expand button below-right to see what it contains.

Property Content
url http://www.flexonline.com/
type website
site_name FLEX Online
image http://www.flexonline.com/sites/flexonline.com/themes/flexonline2/images/og/flex.png
title FLEX Online
description The bodybuilder’s source for IFBB & NPC bodybuilding news, competitions, athletes, training, nutrition, and supplements
H1 H2 H3 H4 H5 H6
1 17 0 3 0 0
  • [H1] FLEX Online
  • [H2] Main menu
  • [H2] Search form
  • [H2] Training
  • [H2] Nutrition
  • [H2] Contest Coverage
  • [H2] Athlete Spotlight
  • [H2] Top News Stories
  • [H2] Most Popular
  • [H2] Latest Videos
  • [H2] Photos
  • [H2] Free Newsletters
  • [H2] Flex Magazine
  • [H2] American Media, INC
  • [H2] Proudly Affiliated With
  • [H2] Subscription menu
  • [H2] Footer Menu 2
  • [H2] American Media, INC:
  • [H4] Connect with us
  • [H4] Connect with us
  • [H4] Connect with us
Images We found 51 images on this web page.

42 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 3%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content. Search engines these days are smart enough to figure out if a page is on-topic and interesting enough to get higher rankings in their search results.

Try to write a good article around 1500 words and check for grammar and spelling errors. As they say in the SEO world: "Content is King."
Flash Perfect, no Flash content has been detected on this page.
Iframe IFrames elements were detected on this page. Search engines cannot read what is inside an IFrame (For example YouTube video's). It's not crucial, but if there is an alternative, please look into it.

URL Rewrite Your links have query strings. This is not very readable for your users.
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 47 links including 1 link(s) to files

Anchor Type Juice
Skip to main content Internal Passing Juice
Menu Internal Passing Juice
FLEX Online Internal Passing Juice
Training Internal Passing Juice
Nutrition Internal Passing Juice
OLYMPIA Internal Passing Juice
Contests Internal Passing Juice
Galleries Internal Passing Juice
Videos Internal Passing Juice
KING-SIZED WORKOUT Internal Passing Juice
2016 ARNOLD CLASSIC Internal Passing Juice
BREAKING NEWS Internal Passing Juice
WEIDER ATHLETES Internal Passing Juice
Contest info and results Internal Passing Juice
Gallery Internal Passing Juice
Follow External Passing Juice
IFBB Events & Athletes Internal Passing Juice
NPC Events & Athletes Internal Passing Juice
Privacy policy External Passing Juice
Advertise External Passing Juice
Customer Services External Passing Juice
Contact Internal Passing Juice
Sitemap Internal Passing Juice
Privacy Policy Internal Passing Juice
Terms and Conditions Internal Passing Juice
Newsletters Internal Passing Juice
RSS Feed Internal Passing Juice
Men's Fitness External Passing Juice
OK Magazine External Passing Juice
Muscle & Fitness External Passing Juice
Radar Online External Passing Juice
Muscle & Fitness Hers External Passing Juice
National Enquirer External Passing Juice
Shape External Passing Juice
Globe External Passing Juice
Fit Pregnancy External Passing Juice
Natural Health External Passing Juice
Country Weekly External Passing Juice
Mr Olympia External Passing Juice
Star Magazine External Passing Juice
Subscribe External Passing Juice
Give a Gift External Passing Juice
Renew External Passing Juice
Media Kit External Passing Juice
Contact Internal Passing Juice
Privacy Policy External Passing Juice
Terms and Conditions External Passing Juice

SEO Keywords

Keywords Cloud weider arnold training fitness classic news olympia flex nutrition menu
Keywords Consistency
Keyword Content Title Description Headings
flex 5
olympia 4
menu 4
training 3
fitness 3


Url Domain : flexonline.com
Length : 14
Favicon Great, your website has a favicon.
Printability Great. We have found a Print-Friendly CSS.
Language Good. Your declared language is en.


Doctype HTML 5
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 35
Warnings : 6
Email Privacy Great! No email address has been found as plain text!
Deprecated HTML Great! We haven't found any deprecated HTML tags.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Your website has too many CSS files (more than 4).
Your website has too many JS files (more than 6).
Your website does not take advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Great, your website has an XML sitemap.

Robots.txt http://flexonline.com/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.

   Google Tag Manager

PageSpeed Insights


Clicky Web Analytics