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 Generated on April 01 2016 16:17 PM

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SEO Content

Title Student Loses 200 Pounds On Nutrisystem - A Success Story

Length : 57

Perfect, your title contains between 10 and 70 characters.
Description A 365-pound college student got “A Second Chance” by losing 200 pounds with the help of family, exercise, and NutriSystem.

Length : 122

Great, your meta description contains between 70 and 160 characters.
Og Meta Properties This page does not take advantage of Og Properties. When people share or like your page, it is great to have good Og properties. Otherwise, they will just see a link to your website.

In case of Facebook or Twitter this is how you get started:

Facebook: https://developers.facebook.com/docs/sharing/webmasters

Twitter: https://dev.twitter.com/cards/getting-started
H1 H2 H3 H4 H5 H6
2 0 7 0 0 0
  • [H1] Lodlois
  • [H1] Student Loses 200 Pounds On Nutrisystem – A Success Story
  • [H3] A Family Member Intervenes
  • [H3] He never looked back. Two years later, his weight was down to 165.
  • [H3] After the Diet
  • [H3] Susan Lost 100 Lbs on Nutrisystem
  • [H3] Visit Me on Facebook
  • [H3] Follow Us
  • [H3] Recent Posts
Images We found 15 images on this web page.

2 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 15%

Awesome! This page's ratio of text to HTML code is higher than 15, but lower than 25 percent.
Flash Perfect, no Flash content has been detected on this page.
Iframe IFrames elements were detected on this page. Search engines cannot read what is inside an IFrame (For example YouTube video's). It's not crucial, but if there is an alternative, please look into it.

URL Rewrite Good!
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 16 links including 0 link(s) to files

Anchor Type Juice
Lodlois Internal Passing Juice
Menu Internal Passing Juice
Close Internal Passing Juice
Home Internal Passing Juice
Blog Internal Passing Juice
About Internal Passing Juice
Washington Post External noFollow
People magazine External noFollow
www.lodlois.com/nutrisystem-coupons Internal Passing Juice
www.lodlois.com/weight-watchers-promotional-code Internal Passing Juice
Nutrisystem success story Internal Passing Juice
Nutrisystem Coupons and Review – $196 Off Internal Passing Juice
Weight Watchers Promo Code and Coupons Internal Passing Juice
I Lost Weight and Found Myself – My Nutrisystem Success Story Internal Passing Juice
What is a Day Like on Nutrisystem? Internal Passing Juice
First Month on Nutrisystem: 10 Lbs Down (Before – After Video) Internal Passing Juice

SEO Keywords

Keywords Cloud program like weight loss arya nutrisystem story told pounds people
Keywords Consistency
Keyword Content Title Description Headings
nutrisystem 9
weight 9
arya 8
like 5
people 5


Url Domain : lodlois.com
Length : 11
Favicon We have not found a favicon icon. You can create one over here for multiply devices and sizes: http://www.favicon-generator.org
Printability We could not find a Print-Friendly CSS.
Language Good. Your declared language is en.


Doctype HTML 5
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 9
Warnings : 4
Email Privacy Great! No email address has been found as plain text!
Deprecated HTML Great! We haven't found any deprecated HTML tags.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Great, your website has a few CSS files.
Your website has too many JS files (more than 6).
Perfect, your website takes advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Missing

Your website does not have an XML sitemap - to make it easier for search engines to find your pages it is wise to generate a sitemap.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more efficiently.

Go here to know more on how to set this up: http://www.sitemaps.org/protocol.html

If you have a lot of pages (up to 500 pages is free) you can auto generate them here: https://www.xml-sitemaps.com
Robots.txt http://lodlois.com/robots.txt

Great, your website has a robots.txt file.
Analytics Great, your website has an analytics tool.


PageSpeed Insights


Clicky Web Analytics