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 Generated on March 18 2016 18:20 PM

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SEO Content

Title Training Plans, Training Schedules, and Running Programs for the Marathon, Half Marathon, 10k and 5k

Length : 100

Ideally, your title should contain between 10 and 70 characters (spaces included). Try to write a catchy title to get attention.
Description Achieve your running goals today. At RunnersConnect, you'll receive expert coaching, a custom designed training plan, and the motivation to succeed

Length : 152

Great, your meta description contains between 70 and 160 characters.
Og Meta Properties Good, your page takes advantage of Og Properties. You can click the expand button below-right to see what it contains.

Property Content
locale en_us
type website
title Runners Connect
description Achieve your running goals today. At RunnersConnect, you'll receive expert coaching, a custom designed training plan, and the motivation to succeed
url http://runnersconnect.net/
site_name Runners Connect
H1 H2 H3 H4 H5 H6
0 1 1 0 0 0
  • [H2] Here's what other coaches & athletes are saying
  • [H3] Get Access to Our Exclusive, FREE Training Course
Images We found 8 images on this web page.

6 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 8%

This page's ratio of text to HTML code is below 15 percent, this means that your website probably needs more text content. Search engines these days are smart enough to figure out if a page is on-topic and interesting enough to get higher rankings in their search results.

Try to write a good article around 1500 words and check for grammar and spelling errors. As they say in the SEO world: "Content is King."
Flash Perfect, no Flash content has been detected on this page.
Iframe IFrames elements were detected on this page. Search engines cannot read what is inside an IFrame (For example YouTube video's). It's not crucial, but if there is an alternative, please look into it.

URL Rewrite Good!
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 13 links including 0 link(s) to files

Anchor Type Juice
Sign in Internal Passing Juice
Twitter External Passing Juice
RSS Internal Passing Juice
Facebook External Passing Juice
Google External Passing Juice
Home Internal Passing Juice
Podcast Internal Passing Juice
About Internal Passing Juice
Blog Internal Passing Juice
Contact Internal Passing Juice
Yes, Help Me Run Faster External Passing Juice
Privacy Policy Internal Passing Juice

SEO Keywords

Keywords Cloud runnersconnect love training science connect runner all coaches running marathon
Keywords Consistency
Keyword Content Title Description Headings
running 8
marathon 4
training 4
all 3
runner 2


Url Domain : runnersconnect.net
Length : 18
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language You have not specified a language.


Doctype XHTML 1.0 Transitional
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 8
Warnings : 0
Email Privacy Great! No email address has been found as plain text!
Deprecated HTML
Deprecated tags Occurrences
<u> 2
Deprecated HTML tags are HTML tags that are no longer used. It is recommended that you remove or replace these tags because they are now considered obsolete.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Your website has too many CSS files (more than 4).
Your website has too many JS files (more than 6).
Perfect, your website takes advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Great, your website has an XML sitemap.

Robots.txt Missing

Your website doesn't have a robots.txt file - this can be problematic.

A robots.txt file allows you to restrict the access of search engine robots that crawl the web and it can prevent these robots from accessing specific directories and pages. It also specifies where the XML sitemap file is located.

For more information on how to do this: www.robotstxt.org
Analytics Great, your website has an analytics tool.

   Google Analytics
   Google Tag Manager

PageSpeed Insights