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 Generated on March 18 2016 06:22 AM

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SEO Content

Title Weight Loss Coaching - Take Shape For Life - Weight Loss Home Business

Length : 70

Perfect, your title contains between 10 and 70 characters.
Description Take Shape For Life is a weight-loss program using Medifast Meals. Skilled, caring personal Health Coaches are there to help you achieve lasting weight loss and live a longer and healthier life.

Length : 194

Ideally, your meta description should contain between 70 and 160 characters (spaces included).
Og Meta Properties This page does not take advantage of Og Properties. When people share or like your page, it is great to have good Og properties. Otherwise, they will just see a link to your website.

In case of Facebook or Twitter this is how you get started:

Facebook: https://developers.facebook.com/docs/sharing/webmasters

Twitter: https://dev.twitter.com/cards/getting-started
H1 H2 H3 H4 H5 H6
3 5 0 0 0 0
  • [H1]
  • [H1] Your Optimal Health™ Journey begins here.
  • [H1] One-on-one support from yourFREE Health Coach.
  • [H2] What is Take Shape For Life®?
  • [H2] The Journey of Optimal Health™
  • [H2] Shop our Products
  • [H2] Become a Health Coach
  • [H2] Find a Health Coach
Images We found 14 images on this web page.

12 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio Ratio : 20%

Awesome! This page's ratio of text to HTML code is higher than 15, but lower than 25 percent.
Flash Perfect, no Flash content has been detected on this page.
Iframe Great, there are no IFrames detected on this page.

URL Rewrite Good!
Underscores in the URLs We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
In-page links We found a total of 25 links including 11 link(s) to files

Anchor Type Juice
Forgot Password? Internal Passing Juice
CHECKOUT Internal Passing Juice
Habits of Health Dashboard External Passing Juice
FAQs Internal Passing Juice
About TSFL Internal Passing Juice
Shop Internal Passing Juice
Home Internal Passing Juice
Who We Are Internal Passing Juice
Our Programs Internal Passing Juice
Business Opportunity Internal Passing Juice
Our Community Internal Passing Juice
Shop Internal Passing Juice
Become a Health Coach Internal Passing Juice
Learn more » Internal Passing Juice
Find a Health Coach » Internal Passing Juice
Terms & Conditions Internal Passing Juice
Privacy & Legal Internal Passing Juice
Careers Internal Passing Juice
Investor Relations Internal Passing Juice
DSA 411 Internal Passing Juice
COACH LOGIN Internal Passing Juice
CONTACT US Internal Passing Juice
BECOME A COACH Internal Passing Juice
REQUEST A COACH Internal Passing Juice
terms and conditions Internal Passing Juice

SEO Keywords

Keywords Cloud health shape journey take optimal healthy coach life more support
Keywords Consistency
Keyword Content Title Description Headings
health 20
coach 13
life 9
healthy 8
shape 7


Url Domain : tsfl.com
Length : 8
Favicon Great, your website has a favicon.
Printability We could not find a Print-Friendly CSS.
Language You have not specified a language.


Doctype XHTML 1.0 Transitional
Encoding Perfect. Your declared charset is UTF-8.
W3C Validity Errors : 26
Warnings : 10
Email Privacy Great! No email address has been found as plain text!
Deprecated HTML Great! We haven't found any deprecated HTML tags.
Speed Tips
Excellent, your website doesn't use nested tables.
Your website is using inline styles.
Your website has too many CSS files (more than 4).
Your website has too many JS files (more than 6).
Your website does not take advantage of gzip.


Mobile Optimization
Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap Missing

Your website does not have an XML sitemap - to make it easier for search engines to find your pages it is wise to generate a sitemap.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more efficiently.

Go here to know more on how to set this up: http://www.sitemaps.org/protocol.html

If you have a lot of pages (up to 500 pages is free) you can auto generate them here: https://www.xml-sitemaps.com
Robots.txt http://tsfl.com/robots.txt

Great, your website has a robots.txt file.
Analytics Missing

We didn't detect an analytics tool installed on this website.

Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but it can also be good to install a second one in order to cross-check the data. This can be Google Analytics or Clicky.com

PageSpeed Insights


Clicky Web Analytics